with(in). each. breath.

About

Éva-Milan (aka Coyote) Zsiga is a writer, multidisciplinary artist, meditation facilitator, and preschool teacher interested in finding Awe in the “mundane”; emanating reminders of meeting ourselves where we are and starting again with each Breath.

Zsiga is a holistic-health advocate on a journey of practicing deep self embrace; learning to embrace her fullness and multitudes— shifting nervousness to excitement and fear into fascination— and sharing these intentions and practices with the world around her.

Her medicine is Breath, laughter, deep witnessing. It is present moment awareness and excavation of self. It is *healing with Community. It is inviting softness, forgiveness, play, ease… and *always returning to the Breath. That is the Offering she shares. 

Raised in Brooklyn, N.Y, Éva-Milan has had the honor to offer tools and techniques of mindfulness through her guided meditations for the past 7 years- in NYC, Mexico, and virtually- far and wide. 

Upcoming meditations

poetry

“…some mornings…”

WE SIT IN THIS BATH AND WE ALLOW OURSELVES TO SOOTHE.

WE BREATHE DEEPLY IN…..

AND OUT….. 

AND FINALLY WE DON’T RUN FROM THIS PAIN…

Continue reading here.

…more coming soon!

This website (like much of Life) is “under construction”... Deep archival and excavation work is currently being done.

We’re slowly foraging and weeding through Moments captured over time (through paintings, makings, poetry, photography…), and are excited to Begin curating and sharing some of these moments and Expressions with each of you.

*Art will be available for purchase soon! 

*Video credit to a dear friend, Emily!